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Enjoy all of the health benefits of Chunky Honey with 2% Royal Jelly, Pollen, and Propolis. Eating propolis daily in small doses can help strengthen the immune system against bacteria, fungi, and viruses, including the flu. Pollen is a natural supplement giving you vitamins and energy. Royal Jelly contains vitamins A, C, D, E and 9 B-complex vitamins; B1, B2, B3, B5 (aka: the energy vitamin), B6, B12, Biotin, Folic Acid and Inositol. When Royal Jelly is taken on a daily basis, one experiences more energy and increased health.