Kitchen Notes This simple recipe, with its organic, raw, whole food ingredients, is the perfect fit for any well balanced nutrition plan. Nothing unhealthy here! Low in fat, sodium and calories, but high in protein and good carbs. One muffin in the morning with your coffee or tea will give you the energy and nourishment you need to get your day started …

This recipe comes from our good friend Kelly at the Nourishing Home. Kelly creates amazing, healthy, tasty recipes and meal plans with gluten free and raw options. She uses honey in many recipes and we're always excited to see what she comes up with next. Take it away Kelly. Kitchen Notes These delightful little raw cookie bites are just bursting …

Kitchen Notes This is a perfect thirst-quencher to serve during the summer and spring months. The orange blossom honey adds a hint of orange fragrance that mixes subtly with the lime juice; creating a sweet beverage that your friends will not believe is healthy for them. Orange Lime Spritzer© Servings: 4 servings Active time: 5 mi …

This is another raw honey recipe from our special guest Chef of the People Nathan Donahoe. Kitchen Notes Now you can enjoy ice cream again without all of the unhealthy white sugar and chemicals. The creamy wildflower honey is not only one of the best selling honeys, but blends perfectly in this recipe to sweeten the ice cream without giving …

I'd like to introduce our special guest chef for this recipe, Nathan Donahoe. Nathan originally started creating honey recipes because he couldn't eat his favorite foods (i.e. ice cream and soda) anymore due to an allergy to white sugar. So he created recipes that reminded him of them and discovered that the new recipes were even better! He found out that ot …

Kitchen Notes Honey and beer go together extremely well - so well that this is our third honey beer this year. We've learned a little something from each batch and continue to work on making them tastier each time. For this beer we decided to take things tropical and use our Flavored Mango Honey. Flavored Mango Honey is our regular raw sage honey with light …

Kitchen Notes Deliciously decadent raw-cookie dough that’s actually good for you – could it be true? Oh yes, it is! These delectable, nutritious, truffle-like cookies are made with wholesome, raw, real food ingredients and are perfect for parties, or just for fun. This delightful recipe is a spin-off of The Nourishing Home’s original Raw Cookie Doug …

Kitchen Notes Making homemade granola is fun and easy, and by using a little creativity your granola can be as wild or tame as your diet and taste buds desire. I realize that “homemade” can be a scary word – many of us imagine piles of dishes, smoke coming out of the oven and pizza delivery coming to the rescue. The word homemade has gotten a bad rap in recent …

Kitchen Notes I'm going to guess that you scanned the (very) long list of ingredients below and thought something along the lines of, "Sounds good...but probably not going to happen." I know, because that's exactly what I did. I'm a 5-6 ingredients per recipe kind of girl, so when you give me one with a multitude of ingredients - and on top of it al …